Roughrider Pride Cross Country

Here are some great Cross Country websites!

            http://www.fitnesssports.com    

Race Results Here!:          www.fitnesssports.com/xcresults

Fun XC Chatsite:           iowapreps.com/xcchat

National HS XC and Track News:  http://www.dyestat.com

National USA Track and Field News:   http://www.usatf.org

Lance Armstrong Livestrong Foundation:    http://www.livestrong.com